Find your self with FOUND Yoga
Welcome to FOUND Yoga, your sanctuary for mindfulness, connection and community in Bell Block, New Zealand.
Discover a range of yoga classes designed to nurture your body and soul.
Join our community and embark on a journey of self-discovery and well-being.
Our journey together
FOUND Yoga is built on the knowledge that yoga is able to be done by everyone! All body types find a way to yoga. That is what is so fantastic about yoga!
Yoga at FOUND is a mind, body and soul experience. Each class allows you the luxury of getting to truly know yourself by listening, noticing and staying curious about how you move, feel and think.
Yoga is a holistic practice. We use Vinyasa style yoga as a chance to get a stretch, strength and stability movement session into your week.
We always start lying down in Svahdyaya, a grounding in meditation, allowing a moment in your day to stop, pause, listen and bring your energy and attention back to you. The benefits of this mean that when you then begin the asana/ movement your focus is heightened and aligned and you get more out of the physical movement.
At FOUND Yoga value is focused on 'being' and allowing yourself to shine exactly as you are, as you show up and as your future self would be proud of.
Yoga for every body
Whether you're a seasoned yogi or new to the mat, FOUND Yoga is the space to make sure you are getting what your body needs from your yoga practice. Kerri leads you to listen to your body, then take it to places it feels good. Then listen to your mind and notice how this contributes to your experience. The practice of noticing the connection, being courageous enough to really listen to your body and mind messages
Beginner's
Gentle introduction to all things yoga. Postures, breathing techniques, listening to your thoughts. Its all an invitation.
Vinyasa
Dynamic sequences linking breath with movement, building stretch, strength and stability. Always at your own pace and intensity.
Chair yoga
Held at Summerset Pohutukawa, you start and finish sitting and there is a small amount of optional standing in the middle.
Community classes
Accessible classes for all levels, fostering connection and a shared love for yoga.
Why choose yoga?
Yoga offers a wealth of benefits, from improving physical strength and flexibility to enhancing mental clarity and reducing stress. At Found Yoga, we believe in the holistic power of yoga to transform lives, both on and off the mat. Discover how yoga can enrich your well-being.
Nurturing mind, body, and spirit
At FOUND Yoga we are passionate about sharing the profound benefits of yoga. Our mission is to create a supportive space where everyone can explore their potential and connect with themselves.
"Found Yoga has truly transformed my practice. Kerri is amazing, and the community is so welcoming. I always leave feeling refreshed and inspired."
Kaz H
"I love the classes offered at Found Yoga. It's been incredible for my flexibility and peace of mind. Highly recommend to anyone in Taranaki!"
Don P.
"The atmosphere at Found Yoga is just what I needed. It’s a supportive and encouraging place to grow my yoga practice and connect with wonderful people."
Emily R.
Connect with us
Our studio
155 Mangati Road, Bell Block, New Plymouth, New Zealand
Phone: 021537749
Email: founduniti@gmail.com